New Wellness Advocate

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I started using doterra oils about two years ago when my mom ordered the Family Physician Kit. This kit has Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue®, Breathe, DigestZen®, and On Guard.

I have chronic sinus headaches and my seasonal allergies…I am really allergic to mountain cedar, ragweed, and oak.

For the first month, I was completely skeptical! Would not touch any of the oils!

One day, I had massive sinus pressure, and I had already taken sudafed. The medicine had not made much of a difference in the way I was feeling so I decided to try the peppermint oil. Okay! Wow! I nearly got instant relief!

Peppermint, Lemon, and Lavender oil is the typical allergy blend. How can you use these oils for your allergies?

Here are the ways I use these oils:
1. In an oil diffuser.
2. Put individual oils in a roller bottle or mix all three together in one roller bottle (Whatever works best for you.). Then I use these oils on my temples and sometimes over the bridge of my nose.
3. Doterra has an oil capsule (called TriEase) of peppermint, lemon, and lavendar. I take this daily with my normal allergy pill.

Mentioned above are just a few of the ways that you can use these essential oils to help your allergies.

Please Visit My Doterra Website

– Bethany

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Fall Seasonal Allergies 

For as long as I can remember I have been deathly allergic to ragweed. Always getting at least one sinus infection every year around this time.

Since having been introduced to essential oils, when I have some health ailment like a ragweed allergy…to Pinterest I will go to look up diffuser blends.

This week I have mainly used the usual allergy diffuser blend = peppermint + lavender + lemon. At night, I use my own version of the breathe blend = lavender + Rosemary + eucalyptus.

This afternoon I decided to look a bit more to find a diffuser blend that would give me more relief. I found a diffuser blend on Pinterest that worked today! I definitely feel a lot clearer. 🎉😄

Relief for ragweed sufferers – Any breathe blend (3-4 drops) plus Tea Tree oil (1 drop) for diffuser blend. Would have never thought to add the Tea Tree oil…

If you are very allergic to ragweed like me…I could feel a bit of stinging in my eyes, nose, and throat every once in a while with the tea tree oil.

People, I can actually breathe through my nose now! Also, my voice is sounding semi-normal again. Woohoo!